Stress Management With Dr. Siddharth Ashvin Shah - Guided Meditations and Yoga Nidra for Relaxation In Demanding Environments - Splendor of Meditation

Stress Management With Dr. Siddharth Ashvin Shah - Guided Meditations and Yoga Nidra for Relaxation In Demanding Environments

Splendor of Meditation

  • Genre: Fitness & Workout
  • Release Date: 2008-10-22
  • Explicitness: notExplicit
  • Country: USA
  • Track Count: 5

  • ℗ 2008 Inner Splendor Media LLC and Green Leaf Integrative Strategies

Tracks

Title Artist Time
1
Morning Resilience and Stress Splendor of Meditation 20:54
2
Power Napping for On-call Prof Splendor of Meditation 7:43
3
After Work Transition Into Tra Splendor of Meditation 20:26
4
Rescue Remedy for Crisis Manag Splendor of Meditation 8:03
5
Stress Cleansing Yoga Nidra fo Splendor of Meditation 22:39
  ...

Reviews

  • Great for busy people

    5
    By Drury K3
    This meditative technique may seem simple, but it can carry for me great depths of relaxation and tranquility, good cd.
  • Just what I need.

    5
    By Justin Shealy
    I listened to it, the voice is nice and the concept interesting, is good they are recording this.
  • Highly effective

    5
    By Manisha S
    Yoga Nidra is deep relaxation is recommended as part of any preventive and therapeutic health program. This is a great recording and the person who guides this cd is a profesional.
  • Good recording.

    5
    By Max Notold
    Very good idea,an important tool for everyone, high quality sound clear instuctions, pleasant vioce.
  • Very professional work.

    5
    By Great Altat
    Its very good to find this type of recordings that are made by professional people, I like this person,very nice voice and clear recording
  • Effective and simple

    5
    By Supermarcos
    Sometimes simplicity is best and I find this guided meditations and relaxation techniques very effective. Although the shorter meditations are good I find that the longer meditations work best for me.